Day 1

Woke up a wee hours, had my coffee, drove to the gym. Forgot my water bottle, my earphones and shampoo which means that If I use the Gym shampoo, I'l have strangly hair, but I thought What the heck, I dragged my ass out of bed for this. Day 1 is always important. Strangly hair, I can live with...

Battling the clock for my morning meeting, I did;
30 minutes running at 8.5kmph, 2% incline
40 reps of tricep curls
60 sit ups

Yeah I know it's little but I managed to run 3.5KM this morning with ease. Good start!

Looked at my sweaty self in the mirror. Got more motivated to do more. THat's how bad I look these days...

*Pat on me back huhuhuhu*